Exercise can be a simple walk in the park and it can help a lot with your health, wellbeing and mood.
Why not join the community of patients and residents for the Parkrun scheme?
These are weekly group events every Saturday morning at 9 a.m. for adults and Sunday mornings at 9 a.m. for children in local parks. It can be a walk, a chat or even a jog or mini timed race. Make of it whatever you wish. Go on, give it a try!
We encourage all our staff and patients to participate.
There are several parkruns in Ealing. See:
